from obese to fit

welcome my friend

If you stay awhile, I will tell you the craziest story you have ever heard.

I will tell you how a shy, huge and morbidly obese man became fit. How he went from 150kg to 75kg. How he became a personal trainer by pure accident. And how he become a true alpha male, who started seducing also female clients.

I will reveal all my secrets for the first time. I will tell you all about my crazy years as a personal trainer.

This is a true story. It happened in Espoo, Finland during 2007 – 2011. Time has now passed enough, so I can finally reveal everything.

☕ So get yourself a cup of coffee, sit down and start reading 📖.

The story will be told at the blog with a chronological order. There are always a part number for all posts.

If you want to know more about me, I have about me page available.

PS. As the story progress, I will also tell more about training plans, nutrition and tips which I found to be helpful.

I will also answer questions at Quora about weight loss and obesity. So you can find me there also. Also started TikTok.

Site updated 17.1.2024