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Home : Health Blogs : Anxiety Isn’t a Choice: Why Just Relax Is the Wrong Advice

Anxiety Isn’t a Choice: Why Just Relax Is the Wrong Advice

Added On:
   Wed 14/Jan/2026
Last Updated:
   Wed 14/Jan/2026
Blog Name:
   Anxiety Isn’t a Choice: Why Just Relax Is the Wrong Advice

Description:
   Being told to “just relax” can worsen anxiety. Discover effective coping strategies and when to consult a psychiatrist in Patna.
https://2cm.es/1hQxn

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